The World’s Highest Fitness Class!

Hart Rate and Livesmart are working together to reach a common goal…

We want to encourage people to live smarter, healthier lives.

The application has been accepted and the planning has started… Hart Rate and Livesmart will be attempting to break the Guinness World Record for hosting the world’s highest altitude fitness class at Mount Everest Base Camp on Friday 29th December 2017 in support of the CAIRN TRUST, educating children in Nepal.

Join us and be part of the action!

Donations

CAIRN TRUST – Hart Rate Just Giving

Itinerary

18 December 2017
Final preparations Kathmandu.

19 December 2017
Kathmandu to Lukla.
30 minute flight
Lukla (2800m) to Phakding (2652m)
3-4 hours walk

20 December 2017
Phakding to Namche Bazaar (3440m)
5-6 hours walk

21 December 2017
Acclimatisation Day (Namche Bazaar).
Day walk to Khumjung to visit Sir Edmund Hillary School.

22 December 2017
Namche Bazaar to Tengboche (3876m)
5-6 hours walk

23 December 2017
Acclimatisation (Tengboche).
Watch monks prayer at Tengboch Monastery.

24 December 2017
Tengboche to Dingboche (4358m)
5-6 hours walk

25 December 2017
Acclimatisation Day (Dingboche)

26 December 2017
Dingboche to Lobuche (4928m)
5-6 hours walk

27 December 2017
Lobuche to Gorak Shep (5164m)
3 hours walk

28 December 2017
Gorak Shep to Kala Patthar  (5500m)
4 hours walk return

29 December 2017*
Gorak Shep to Everest Base Camp (5320m)
*WORLD RECORD ATTEMPT!!!!
4 hours round trip

30 December 2017
Gorak Shep to Pheriche (4240m)
6 hour walk

31 December 2017
Pheriche to Namche Bazaar (3440m)
*New Year drinks at the World’s highest Irish bar
8 hour walk

01 January 2018
Namche Bazzar to Lukla (2800m)
4 hours walk

Costs

Estimated daily budget for food & accommodation is £20 per day (Excluding flights).

Contact

Email: lee@hartrate.co.uk
Phone or text: 00 44 7824 717 599
Instagram: hartrate_Fitness

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Hart Rate Highest Fitness Class PDF

 

 

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